There are Ligmincha groups in 4 cities in Switzerland, which offer practise meetings and meditation courses.

Groups in Switzerland

Münchenstein (Basel)

Madeleine Bekassy

Tel. +41 (0)78 763 86 45


Mariola Wüthrich
Tel. +41 (0)31 331 44 77

Bodensee / Rheintal

Guntram Ferstl
Tel.+43 650 4080300


Walter Hofmann

Tel. +41 (0)77 208 43 02



"The practitioner is like a vine that can only grow where there is support. External circumstances have a strong influence on the quality of life, so try to spend time in environments and with people that support practice rather detract from it. It helps to read books on the dharma, practise meditation with others, attend teachings, and to associate with other practitioners."

(Quotation from Tenzin Wangyal Rinpoche: The Tibetan Yogas of Dream and Sleep; p.166)


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